Is there anything worse than that time of year when everyone around you is sneezing, coughing and hacking? If you want to get well quick, without taking a whole lot of medication, the good news is that the best aids are those that aren’t dispensed through the pharmacy. Currently there’s no cure for the Flu or norovirus, only medications that can ease suffering such as stomach cramps and diarrhea. The best remedies have been handed down through the centuries and are more than just folklore. If they didn’t work, they would have been abandoned decades ago.
One of the worst parts about having a cold or flu is the congestion that makes it hard to both breathe and sleep. If you want a home remedy that requires very little time, ginger eucalyptus massage oil can help open up your sinuses and ease your aching bones and muscles. When cold and flu hit, there aren’t many other things you can do to make yourself feel better.
Ginger has been used as a homeopathic medicine for centuries. It has properties to decrease inflammation and to detoxify the body. In an oil form, it also helps to ease cramps and muscle soreness, as well as inhibit rhinovirus. Rhinovirus can lead to a more severe case of the flu. The other main ingredient, eucalyptus, has properties that help to reduce inflammation too. It contains antimicrobial and antiviral ingredients that can decrease the time that the virus has to run its course.
The best property that eucalyptus has to fight the flu, is that it works against respiratory problems, sore throat, sinusitis and a runny nose. When combined in a mixture with ginger, the two ingredients work perfectly to target all the symptoms of cold and flu, simultaneously. Finally, if you needed one more reason to use ginger eucalyptus massage oil, it makes your skin come alive and look youthful. So, even when you are feeling horrible on the inside, you can look great on the out.
How to use ginger eucalyptus oil
Not a caustic cream or medicine, you can use ginger eucalyptus anywhere you have soreness or irritation. For respiratory problems, it only takes a drop or two on the chest to massage around and bring out the congestion. It also aids in clearing the lungs naturally and without medicines that have side effects. If you are having sinus problems, rubbing a little underneath your nose is a great way to begin to breathe free again.
For those minor aches and pains associated with either illness, like the cold and flu, or after a tough workout, eucalyptus ginger oil can be massaged around the muscles to decrease inflammation and to promote healing. Just a couple of drops is enough to see some pretty dramatic results.
You can also add a touch of the oil to a steam bath or sauna to cleanse your pores and to help your respiratory system. It takes very little to feel much better. If you are running a humidifier, add just a drop to the water reservoir and reap the many benefits.
One of the biggest benefits of ginger eucalyptus massage oil is that you can make it yourself and it doesn’t cost a fortune. You don’t have to be a chemist to mix up a concoction either to help your loved one make it through a bout of illness or to help get better yourself. The main ingredients can be found in the aisles of any grocery store. The best suggestion, however, is to go to a health food store to get the highest quality and concentration of ingredients to do their work.
If the last thing you want to do is to make your own essential oils when you are down and out, then you can purchase it right off the shelf pre-made. Any local organic store should carry it and sometimes retail stores with specialty aisles will have it too. If you can’t find the two in combination, buy them separately and combine them yourself for full effectiveness. If you don’t want to go chasing around town, Amazon is a great place to order some. In most cases, they can have it to your doorstep within one day depending on your location.
The best way to prevent the severity of cold or flu is to have the tools on hand to fight it immediately. Make sure that your medicine cabinet includes ginger eucalyptus oil to chase away all the nasty symptoms of cold and flu instantly.